Go Back
Print
Recipe Image
Notes
Smaller
Normal
Larger
Cozy Fall Lentil Sweet Potato Stew
This Lentil and Sweet Potato stew is perfect to cozy up with for lunch or dinner when the weather is cold (or even when it’s not honestly). This meal is so hearty,delicious, and SO easy to make!
Print Recipe
Pin Recipe
Prep Time
20
minutes
mins
Cook Time
40
minutes
mins
Total Time
1
hour
hr
Course
Main Course
Servings
3
people
Ingredients
1
tbsp
avocado oil
1
yellow onion
4
cloves
garlic, minced
1
cup
chopped carrots*
optional
1 ½
tsp
curry powder
½
tsp
cumin
½
tsp
turmeric
½
tsp
black pepper
½
tsp
garam masala
½
tsp
cinnamon
1
tsp
cayenne pepper
1/2
tsp
salt
1
tbsp
lemon juice
2-3
curry leaves
1
14 oz
can crushed tomatoes
2
cups
low sodium veggie broth
2
cups
sweet potato
1
cup
uncooked green lentils, soaked
¼
cup
chopped cilantro
Instructions
Prepare by mixing all the spices in a small bowl and chopping your sweet potato and onion
In a large pot, heat oil over medium-high heat. Add in the onion and sauté until the onions start to get a light brown.
Add in the garlic and carrots and sauté for around 30 seconds
Add in the spices, lemon juice, curry leaves and tomatoes. Stir for about a minute until fragrant
Add in the veggie broth, sweet potato, and lentils. Bring it to a boil. Then lower the heat and let it simmer for 20-40 minutes until it's thickened.
If you're adding in kale, spinach, and/or cilantro, add it now!
Enjoy with rice, quinoa, or bread!
Notes
*Add in whatever veggies you want, if any!
Keyword
Gluten free, healthy, Vegan