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Authentic Easy Vegan Chana Masala Gluten Free!

Authentic & Easy Chana Masala

This Authentic & Easy Chana Masala is so delicious and flavorful! This recipe is packed with lots of comforting flavors and nutrients! Plus, it’s pretty quick to make, which makes it a perfect weeknight dinner!
Prep Time 10 minutes
Cook Time 50 minutes
Course Dinner, Lunch, Main Course
Cuisine Indian
Servings 4 people

Ingredients
  

  • 1 ½ tbsp avocado oil
  • 1 small yellow onion
  • 2 tsp minced garlic 4 cloves
  • 1 inch ginger
  • 4 dried red chilies can sub with ½ - 3/4 tsp red chilli flakes
  • 4 green cardamoms
  • 1 cinnamon stick
  • ½ tsp coriander seeds
  • 1 tsp cumin seeds
  • 5-7 curry leaves
  • 1 tsp amchur powder
  • 1 tsp ground cloves
  • 1 tsp red chilli powder
  • ½ tsp garam masala
  • ½ tsp turmeric
  • ½ tsp black pepper
  • ½ tsp salt
  • 2 15 oz can chickpeas
  • 1 28 oz can diced tomatoes
  • 2 tsp fenugreek leaves
  • 3 tbsp chopped cilantro

Instructions
 

  • Chop up the onion, garlic, and ginger.
  • In a small bowl, place all the whole spices. In another small bowl, place all the powdered spices.
  • Heat some oil in a large pot over medium-high heat. Once hot, add in the onion and sauté until lightly browned.
  • Add in the ginger, garlic, and whole spices sauté for another 45 seconds - 1 minute until fragrant.
  • Add in the ground spices and sauté for another 30-45 seconds. If the spices are sticking to the bottom of the pan, add a little water to unstick the spices from the pan.
  • Add in the diced tomatoes and cook for 5-10 minutes until broken down. Once they’re broken down, add in the canned chickpeas and a little water if you think you need it.
  • Bring the pot to a simmer, then lower the heat, cover, and let it cook for 40 – 50 minutes.
  • Keep stirring every 10 minutes or so to make sure nothing burns,
  • Once you see that the chickpeas have softened and the masala has thickened, garnish with cilantro and fenugreek leaves, and enjoy hot with rice or bread!
Keyword Dinner, Gluten free, Vegan